Growth Tracker

Measure growth and adapt training programs for young athletes

Hylyght redefines the way you track the physical growth and maturation of young athletes.
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Growth Tracker

Young athletes mature at different speeds during puberty. By tracking their growth you can reduce growth related injuries and adapt training programs based on maturity status.

Measure

  • Measure height and weight every 2-3 months between the age of 10-16 years
  • Use a manual device or automate data collection with the connected Seca device.

Assess

  • Get instant insights in growth velocity and maturation status
  • Get an estimation of adult height
  • Analyze readily available reports for a whole training group

Guide

  • Avoid injuries by reducing training load for the fast growing athletes
  • Use bio-banding to create more appropriate training environments
  • Guide athletes to positions which match their predicted adult height
  • Share insights with coaches, athletes and parents
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Prevent injuries by adapting training load

During growth spurt, injuries to the growth plate and tendons are common - like Sever’s, Osgood-Schlatters, and ACL/MCL for female athletes. Reducing load and focussing on appropriate training content that corresponds to the developmental status has been shown to reduce injury rates.
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Why track Growth?

Prof. Sean Cumming explains the science behind growth related injuries and shows how to avoid them.

Management of the Adolescent Growth Spurt in Talented Young Athletes - Sean Cumming

Backed by research

We actively collaborate with leading institutions to gather robust scientific evidence that continuously expands and strengthens our platform.

Hear from our Customers

The Growth Tracker lets us tailor training to each athlete's needs, keeping them injury-free and maximizing their potential. It's a crucial step in retaining young talents and setting a new standard in athlete development.

Michael Krikemans

Michael Krikemans

Strength and Conditioning coach

Academy

In our Academy section you'll find webinars, tutorials and how-to's of our platform.
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